Services
Holistic Program Packages
The fastest way to see results is to tackle your goals from a holistic perspective, meaning we pull on all your health levers at once and make changes all around. Our Trial Program package is great for individuals wanting to try our services at the benefit of a discounted price. Our Kick Starter Program, which is our most popular, is great for individuals that need a greater boost to move towards new healthy habits and are serious about the process. After all it takes 21 days to build a habit. Our All-In Program is great for individuals who want to solidify their commitment to their health, need greater accountability, and/or have less self motivation and discipline and tend to yo-yo in their health pursuits. This program focuses on adherence and building habits through process goals and rewards. Almost all of our clients start with a holistic package and then will continue to pursue longer term goals through our training services.
Trial Program $350
Kick Starter Program
$599
All-In Program $1,100
- Fitness Assessment (90 - 120 min)
- 1 Private 1-on-1 Training (60 min).
- Personalized Nutrition + 1-week Meal Plan.
- 1 Health Coaching Session (25 min).
- Normal Price $550. Save $200
- 1-week Program
- Fitness Assessment (90 - 120 min)
- 4 Private 1-on-1 Trainings (60 min ea).
- Personalized Nutrition + 1-month Meal Plan.
- 2 Health Coaching Sessions (25 min ea).
- Normal Price $900. Save $301
- 5-week Program
- Fitness Assessment (90 - 120 min)
- 9 Private 1-on-1 Trainings (60 min ea).
- Personalized Nutrition + Meal Plan for 2 months.
- 4 Health Coaching Sessions (25 min ea).
- Normal Price $1,500. Save $400
- 10-week Program
